Red Bull vs. Monster: Which Is Better for You? - Hone Health

Red Bull and Celsius are 7️⃣ hugely popular energy drinks. After reviewing the ingredients, nutritional value, and taste, we found that Celsius was the better choice 7️⃣ overall. Who doesn't love caffeine? Many of us drink a cup of coffee, pre-workout, or an energy drink to give 7️⃣ us a nice energy boost to conquer the day.

Red Bull vs. Celsius: Which Energy Drink Is Better for You? - 7️⃣ Hone Health

While energy drinks may help people temporarily feel more awake, they can also disrupt sleep in some individuals. In 7️⃣ addition, energy drinks can sometimes cause unwanted side effects like heart racing, jitteriness, anxiety, and sleep disturbances.